It’s now about a week and a half into the new year, and I’ve been settling back into my daily routine after the luxury of a nice long break in December. Thinking back on 2017, I’m grateful to reflect on how my Chinese Medicine practice grew and how many people trusted me to help in … More Zion National Park / Welcome to 2018
I mentioned in my most recent (and first!) post that practicing tai chi that night “resonated particularly well” with when I practiced tai chi the night before my sister’s wedding last summer. What I hadn’t realized is that the two practice sessions were almost exactly one year apart; my sister and her husband celebrated their … More Coincidences
I just spent some time practicing the Yang style tai chi form in the moonlight at a nearby park. Someone was telling me the other day that the memories she forms while doing tai chi seem to last longer. You are more focused, more relaxed, and simultaneously more aware of your surroundings while doing it. … More Welcome to Brush Knee and Push Left
Brush Knee & Push 